Lighter and safer than free-weights.
Easy to use for everybody.
Economical, costing much less than a month at the gym.
Maneuverable, so you can easily control the resistance. Portable, allowing you to workout anytime and anywhere.
Effective, increase muscle strength and decrease body fat.
Resistance bands are a practical athletic training tool that can be applied to any sport and used to dramatically increase your power and speed in all planes of motion.
My resistance bands are made from pure, liquid, 100% natural latex imported from Malaysia and made using a unique dip method. There are no added plasticizers, coagulants, or fillers to migrate and contaminate the stream or cause hardening.
MANUFACTURED to ISO 9001-2008 STANDARDS
Great for: Pull ups - Power-lifting - Pilates - Yoga - CrossFit - Strengthening - Stretching - Toning
Bands are safer and more effective than free weights Resistance band training is designed to increase and tone muscle mass and unlike free weights, resistance bands do not create momentum which is the cause of many injuries when the weight keeps moving, but the ligaments and tendons do not.
Free weights are bound by the law of gravity and therefore only supply a downward force; over time this takes a toll on your joints.
The resistance created by the bands comes from their elasticity, generating a force from an infinite variety of angles that strengthens and tones much better than gravity driven free weight exercises
Resistance bands operate in a similar manner to your muscles. As you contract your muscles, they become shorter and more powerful. The bands operate much in the same way; the tension increases the more you stretch them, offering a continuum of resistance. As the band is stretched your muscles are contracted.
Resistance bands provide variable isotonic exercises, meaning the resistance gradually changes throughout the range of motion. This is much safer and easier on your joints than traditional weights.
Resistance band exercises are geared towards functional training using complex movements of several muscle groups, instead of isolating one muscle at a time.
We R Sports CROSSFIT RESISTANCE BANDS EXERCISE HEAVY STRENGTH GYM TRAINING FITNESS MMA - B00LEU8746